This is my favorite Italian dressing, but it’s not exactly “lite”. It tastes so good compared to off-the-shelf dressings! My mother-in-law taught me how to make it.
Ingredients:
2 packets Good Seasons Italian Salad Dressing Mix
(half 2.4-oz. box)
½ c. red wine vinegar
¼ c. cold water
1 1/3 c. vegetable oil
Directions:
1. In blender, thoroughly mix vinegar, water, and salad dressing mix.
2. Slowly add oil through hole in the lid while blender is ON. (Stream of oil should be about as thick as a pencil.) You want the oil and other liquids to emulsify, so they won’t separate later.
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There you go |
*Nutrition facts:
Ingredient | Calories | Sodium (% RDA) | Fiber (g) | Protein (g) | Calcium (% RDA) |
2 packets Good Seasons Italian dressing | 80 | 144 | 0 | 0 | 0 |
½ c. red wine vinegar | 0 | 0 | 0 | 0 | 0 |
1 1/3 c. vegetable oil | 2560 | 0 | 0 | 0 | 0 |
Total: (a little more than 2 cups) | 2640 kcal | 144 % | 0 g | 0 g | 0 % |
2 Tbsp. serving (~17 servings total) | 155 kcal | 8.5 % | 0 g | 0 g | 0 % |
*Calculated from food packaging :
I used “Good Seasons” brand Italian Salad Dressing Mix, “Great Value” (Walmart) brand red wine vinegar, and “Wesson” brand vegetable oil.



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